Dr Michael Mosley has revealed his top tips for the keto diet, with the aim of helping more people lose some extra weight.
The TV presenter and dietician is famous for his weight loss diets that can help people shed a few pounds, and his keto book has a way of doing just that.
21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, And Keep It Off is now available to buy as a hardcover or as an audio CD, and looks at "a diet high in fat and protein and very low in carbs".