SCOTS are being urged to make use of help to ensure we’re getting enough sleep – amid warnings over the health impact of the cost of living crisis.
Research by the Mental Health Foundation found last week that 30% of adults in Scotland are experiencing poorer quality sleep following a sharp increase in everyday expenses caused by the cost of living crisis in the UK.
The report also addressed the link between the cost of living crisis and the health of those affected, through both the loss of disposable income and financial anxiety.
