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The Guardian - AU
The Guardian - AU
Politics
Bronwen Scott

Living with frozen shoulder: ‘It was as if someone had been hitting my arm with a baseball bat’

Woman holding her shoulder
‘My shoulder stopped working. When I struggled to lift my arm, it felt as though it was tearing apart. I had a frozen shoulder.’ Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty Images/Science Photo Library RF

It started with shoulder pain, sharp and burning as if the muscles has been set alight. Breathing became uncomfortable. I had to steel myself to cough. The damage might have come from holding up the hefty telephoto lens while photographing birds on a nearby wetland or from sitting at a desk with my left arm – the afflicted one – almost immobile for hours. Or it might have come from something sneakier that developed unnoticed until it crossed a threshold.

I was certain the pain would resolve itself in a few days – then a few more days, and a few more after that. My mistake.

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