Anxiety is a normal and natural response to stress or potential threats. It is a feeling of unease, fear, or apprehension about future events, often accompanied by physical sensations and changes in behavior. While occasional anxiety is a normal part of life, excessive or persistent anxiety that interferes with daily functioning and well-being may indicate an anxiety disorder.
Anxiety involves a complex interplay of psychological, physiological, and behavioral factors. It can be triggered by various situations or circumstances, such as financial difficulties, work-related stress, social interactions, health concerns, or traumatic experiences. Some common anxiety disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and post-traumatic stress disorder (PTSD).
When experiencing anxiety, people may have a range of symptoms, including:
