Kimberley Walsh used to hate getting her arms out in public.
The Girls Aloud star, 43 - who has Bobby, 11, Cole, eight, and four-year-old Nate with her husband Justin Scott - has upped her fitness routine over the past year as she has been able to find some "more time for myself" amid her hectic work and family life, and she no longer has any hang ups about the body part.