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Daily Mirror
Daily Mirror
Entertainment
Louise Lavigueur

Kate Ferdinand shares insight into maintaining gym-honed body and 'gross' habit

Kate Ferdinand Cree Rio Ferdinand Instagram

Kate Ferdinand has shared the secrets to her super-toned body but her 'gross' daily diet isn't for everyone.

The former TOWIE star, 31, likes to keep in tip-top shape as she often flaunts her fabulous figure in abs-flashing outfits.

Kate, who is married to ex-footballer Rio Ferdinand, 44, welcomed son Cree into the world in 2020 and is step-mum to Rio's three children Lorenz, Tate and Tia.

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