Men frequently struggle with body image issues and according to experts, do so overwhelmingly in early adulthood. A 2021 BBC report indicates that 48 per cent of men aged 16-40 reported poor body image affecting their mental health.
Speaking on the Well Enough podcast, body confidence advocate and author of The Confidence Ritual, Jules Von Hep revealed how his own struggles with body dysmorphia affected every aspect of his life and how this led him to speak publicly about his experiences in a bid to help others.
