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Fit & Well
Fit & Well
Health
Maddy Biddulph

Jessica Biel’s trainer reveals how she works out when she’s “juggling work life and mom life” and it’s a great way for anyone to train

Jessica Biel wearing sunglasses walking on city street.

Actress Jessica Biel is one of those celebrities who regularly posts elements of her workouts on social media—and wow, she is strong.

Her most recent post with her trainer Ben Bruno, however, is a little different. In it he reveals that the actress doesn’t constantly train hard, but actually has a very balanced outlook when it comes to working out.

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