Cutting out crisps and drinking green smoothies are among the weight loss tips shared by singer and presenter Jane McDonald after recently wowing ITV bosses hosting the British Soap Awards. Jane was brought in as the face of the annual event in place of Philip Schofield, and has now been tipped as the "favourite" to replace him on Dancing On Ice.
The 60-year-old has previously spoken about how she has reshaped her eating habits to drop from a size 12 to 14 to an eight, discussing the go-to-foods that helped her weight loss journey. A fridge full of lean meat and chopped veg are among the ways in which Jane says she has given herself a "new lease of life", the Daily Record reports.
Jane says that she starts her day with a green smoothie every other morning, saying: "I blend up a mixture of raw greens, flax seeds, chia seeds, spinach, kale, mint and a banana. It really is lovely."