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Dublin Live
Entertainment
Amy Donohoe

James Kavanagh says that his frequent panic attacks are a ‘violent' experience

James Kavanagh has said that his frequent panic attacks are a “violent” experience.

The influencer opened up about his struggle with mental health in a recent Instagram Q&A with fans He revealed he's decided to go down the route of medication as a way to help him cope with his panic attacks.

He said: “I have horrendous anxiety, but it’s weird, my anxiety doesn’t make me feel sad, if you like. My anxiety is really physical. I’ve gotten really violent panic attacks over the past few years….I also recently went on SSRIs.”

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