TV doctor Michael Mosley has shared his expert knowledge on weight loss in a bid to help guide those looking to shed a couple of pounds in a stable and safe manner.
Dr Mosley has shared a food group that people should eat more of in their diet to see the pounds come flying off. The 64-year-old resident weight loss expert on This Morning founded the 5:2 diet, which has helped thousands of people achieve their goals - also being credited with the short-term Fast 800 Diet which claims to boost rapid weight loss.
The health guru's programmes have also won a number of awards, and he was named "medical journalist of the year" by the British Medical Association for a groundbreaking programme on Helicobacter pylori - reports the Liverpool Echo.
