Dr Michael Mosley has shared his tips for how people can lose belly fat "fast".
The countdown to summer is on and people will be thinking of ways to aid weight loss as we head for the warmer weather. The health guru regularly features on This Morning to offer diet advice and his methods have proved increasingly popular over the years.
Dr Mosley was named "medical journalist of the year" by the British Medical Association for a ground-breaking programme on Helicobacter pylori and is the creator of The Fast 800 diet. This rapid weight loss diet involves eating 800 calories a day.
