ITV This Morning doctor Michael Mosley says there is one type of food which needs cutting out of your diet if you want to "make a serious impact on belly fat".
Doctor Mosley said that belly fat is in fact the “most important fat to target” but that it is possible to do that.
“Even the slimmest of people can suffer with belly fat,” he said on the show. “And often, the abdomen is one of the most dangerous places to store fat.”
