This Morning Doctor, Michael Mosley, has told viewers looking to "make serious impact on belly fat" should cut one food type from their diet.
He spoke on the ITV programme earlier this week to highlight it's easier than you think to get rid of stomach fat if you cut just one thing out, reports Manchester Evening News.
Doctor Mosley explained that the “most important fat to target” is belly fat, claiming "it is possible to reduce it" if you reduce your sugar intake.
