Loose Women presenter Jane McDonald looks fabulous and confident after adopting a more health conscious lifestyle. After dropping four stone in weight she has now shared how she manages to maintain the body she set out to attain.
Previously admitting that her lifestyle, which sees her cruise around the world, caused her to gain weight, the star says she scrapped her bad eating habits. Jane has since gone from a size 12-14 to a size eight.
Revealing her secrets, the 59-year-old says she cut out 'white carbs'. That means no crisps, white bread, pasta and flour. Instead Jane starts her day with a green smoothie.
