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ABC News
ABC News
Health

It's known as the life-hack of Silicon Valley execs. But what is dopamine fasting and are there benefits?

The "dopamine fast" trend found a number of followers, including those in the tech industry. (Pexels: Oziel Gómez)

Could being unplugged be more fashionable in the future?

A lot has been said about technology and how it's designed to ensure we keep on clicking.

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