Mariella Frostrup has always been a refreshingly honest voice when discussing women’s health and the challenges midlife can bring. While she has come out the other side of perimenopause, she still advocates for greater awareness of the struggles women go through in their 50s and 60s.
One of the ways the 62-year-old manages her busy career and family life is by staying fit and healthy, prioritising workouts with friends and walks in the Somerset countryside around her home.
