High blood pressure affects 25% of women in the UK, making it one of the most common medical conditions in the country. Once diagnosed though, simple lifestyle changes and dietary habits can help control high blood pressure (hypertension).
With regular screenings available, like the NHS Health Check, it's easy to detect the condition and if you want to learn how to lower your blood pressure and ward off hypertension, it's important to speak to your doctor first of all.
