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Woman & Home
Woman & Home
Lifestyle
Natasha Brinsmead

Is your home making you SAD? Interior designers share their top tips for improving the mood

Composite of bright colourful interiors with plants and personal belongings.

Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ways your interior design could help improve or prevent symptoms?

Exploring how to combat SAD is something at the forefront of many people's minds now that summer is almost over and we begin to spend more time indoors. We all know how much of an impact our homes can have on our mood on a day-to-day basis, but homeowners might be surprised to learn that even a few simple tweaks can reduce both the likelihood and severity of symptoms of SAD.

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