Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Conversation
The Conversation
Luis Alberto Marco-Contreras, Docente e Investigador en Ciencias de la Actividad Física y del Deporte, Universidad San Jorge

Is weightlifting safe for kids and teens? Here’s what parents need to know

SERGEI BRIK/Shutterstock

Muscular physiques have always been popular, but in the last decade or so people around the world have become increasingly conscious of their body image, largely due to social media like Facebook, Instagram and TikTok. This fixation on bodily aesthetics has taken especially strong hold among Generation Z (those born between 1997 and 2012) and subsequent generations, who have grown up surrounded by influencers and image filters.

The power of this trend is undeniable – in Spain, the number of cosmetic surgeries has increased by over 200% in less than 10 years.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.