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Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia

Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

TikTok Evangeline Mantzioris the National Health and Medical Research Council Weight Loss
Evannovostro/Shutterstock

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.

But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is there any truth to this?

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