There is a fast growing population of insomniacs and only 2 per cent feel the need to discuss it with physicians, which shows that there is a dire need for proper medical attention towards good sleep. Poor sleep can increase risk of obesity, hypertension and diabetes. Dr. Subhash Chandra, Assistant Professor, Internal Medicine, Amrita Hospital, Kochi explains, “Insomnia is a very common disorder where incidence varies between 10-30 % of the population. Due to high levels of stress experienced in the population, insomnia is on the rise. It happens due to various reasons, some physical, some mental and at times without any reason. Physical problems like pain, disorientation, liver dysfunction, breathlessness at night, increased urination at night can all lead to sleep disturbance. Mental issues like increased anxiety, stress related to work or family issues and depression can also lead to sleep problems. The cause of insomnia can vary from person to person.”
Who are prescribed sleeping pills?
