Intermittent fasting (IF) has taken the health and wellness world by storm, praised for its potential to aid weight loss, improve metabolic health, and even boost brain function. But what about its impact on fatty liver disease, a condition affecting nearly 25% of the global population? While most articles touch on the basics of IF and liver health, let’s dive deeper into the science, uncover lesser-known facts, and explore whether intermittent fasting is truly safe for those with fatty liver.
What is fatty liver disease?
