As much as we might try and remind ourselves that social media isn't reflective of reality, knowing full well that we shouldn't beat ourselves up for falling short of 'perfection', is easier said than done at times.
So it's always good when a bonafide influencer comes forward to lift the curtain on what actually goes into getting those impossibly 'perfect' shots, reminding you that what you see in the bathroom mirror is just as beautiful.
As previously reported by the Daily Star, personal trainer Hayley Madigan - who champions all things "reality, health, body confidence and fitness" - has now come forward to expose the truth on how certain influencers get their butt looking a certain way, using her own bottom as an example.