This is the duvet tog you need for summer if you want a cooler night's sleep, according to sleep experts

A large bed with a yellow gingham duvet and pillowcases and a circular wood bedside table holding a lamp.

As the weather gets warmer many of us are likely to find ourselves kicking off the covers in the middle of the night in an attempt to cool down, which is usually a sign we need to swap to one of the best duvets for summer.

But what is the ideal duvet tog for summer? Duvet tog measures the level of warmth a duvet can offer, with duvets generally ranging from one tog at the coolest end of the scale to 15 tog at the cosiest end of the spectrum.