Armed with the right set of abs exercises, it’s easy to get an effective core workout done in just 10 minutes. It doesn’t take long at all to exhaust the abs muscles, even if you’re an experienced gym-goer, and if you keep the muscles under tension for most of a short workout you’ll certainly feel the benefits, and the DOMS, the next day.
For this high-intensity 10-minute abs workout you’ll be working at a fast pace to cram in as many reps as you can during the work periods, making sure your abs feel the burn before you get a brief rest and go again.
