I'm a restless person, but as someone who exercises often for both personal gains and my job, I also know I need proper recovery, which means active or passive rest (sometimes against my will).
Recently, I've been exploring the best massage guns and alternative recovery tools in a bid to make what can feel mundane for some a little more exciting, when I got the chance to test the Bon Charge Red Light Therapy blanket elite soccer players trust for boosting recovery and sleep.
