I’ve been rather neglecting my fitness recently, largely to do with some post-op recovery, but right now, the thought of the gym feels a bit scary. Learning to adjust my body to heavy weights again and using pieces of large equipment feels like a daunting task.
Perhaps that’s why, when I saw this Jennifer Lopez workout on YouTube, I was intrigued. Of course, I don’t expect I’ll be getting a body like the Queen of Dance anytime soon. But, when a workout only needs a few light dumbbells and one of the best kettlebells and takes less than half an hour, it still sounds like a win to me.
