Get all your news in one place.
100's of premium titles.
One app.
Start reading
Ideal Home
Ideal Home
Amy Lockwood

'I tried it and now swear by this heatwave hack' – why sleep experts want you to put your sheets in the fridge this weekend

A white bedroom with panelled walls and white bedding.

As Ideal Home's Sleep Editor – and a self-certified very-hot-sleeper even in the depths of winter – you better believe that over the past four years, I've tested out every cooling bedding product and cooling hack under the sun (no pun intended) in a bid to sleep cooler during a heatwave.

From Silentnight's Cooling Gel Body Pad to the Aussie sleep hack of sleeping under just a top sheet, I’ve found plenty of ways to stay cooler in bed, but when the mercury *really* soars, there is only one heatwave hack that I now swear by for making my bed cooler, fast.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.