Honestly, I feel anxious most days. A long to-do list makes me jittery. A sharply worded email can keep me up at night. And a looming deadline? I’ll be awake at 5 am.
The frustrating thing is that I know I’m capable of managing all of these things. It’s just that for some reason, my body defaults to a freeze-like state of high alert in order to get anything done.
