I Tried Arnold Schwarzenegger’s Two-Hour Chest And Back Workout And It Was A Wake Up Call

Man performing bench press

Arnold Schwarzenegger is arguably the biggest name in bodybuilding history, both literally and figuratively. 

Now, the Austrian Oak has shared the two-hour chest and back workout he used to pack on mass during his Mr Olympia golden era. So I (the British twig) decided to give it a go.