
This article is part of our Get Fit for '26 series, in which our writers talk about the wellness and fitness challenges and experiences they've taken on – and are planning to take on – this year. You can read all the articles in the series here.
A perpetual embarrassment of mine is that I can't touch my toes with straight legs. By all accounts, I should be able to do this. I've been practicing yoga regularly for over a decade now. Every time I have a new teacher, I can see them trying to figure out what level I'm at – how it could possibly be that I know all the poses yet cannot do a simple forward bend without crumpling myself up completely. Instruction from the best fitness apps, metrics from smartwatches... none of it's done me any good.