
According to recent research from Shark, 44% of women worry about others staring at them while sweating at the gym. And honestly? I'm shocked it's not more.
I enjoy working out at my own (gentle) pace, but I turn cherry-red within minutes on the treadmill, and it can take me hours to stop looking flushed and flustered. And while I'm not proud of it, feeling self-conscious has definitely stopped me from pushing myself to the limits at the gym.