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Tom’s Guide
Tom’s Guide
Technology
James Frew

I ate only vegan food every day for a month —here's why I stuck with it for 5 more years

Man eating a vegan meal after exercising at the gym.

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to dedicate to your new routine. That's why I always avoided them. That was, until I joined in with Veganuary five years ago.

The annual 'eat vegan' one-month challenge has been running for just over a decade now, and after watching The Game Changers on Netflix (a documentary about vegan athletes) in December 2019, I decided to sweep away all the eggs, meat, and dairy for January.

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