Even though I look after all things fitness and outdoors on T3, meaning I spend plenty of time exercising and being outside, I also sit around a lot during the day, dealing with emails, meetings, and writing articles. As much as I try to offset sitting with other activities, it doesn’t change the fact that I’m in a chair for at least eight hours a day.
I have both a standing desk and an office chair to help me balance this, but honestly, standing for long periods isn’t good for you either, so I often find myself back in a chair. Is there a solution to this predicament? LiberNovo thinks there is.
