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T3
T3
Technology
Lee Bell

I spent 6 weeks with the FoodMarble Aire 2: here’s what I learned about my gut health

FoodMarble Aire 2.

Digestive health has become something of a hot topic of late, with more people than ever now recognising the role the gut plays in everything from mood to metabolism. For those dealing with persistent issues like bloating, acid reflux or food sensitivities, the idea of having a pocket-sized diagnostic companion that can help you see where you might be going wrong sounds dreamy, right? Well, that’s exactly what FoodMarble aims to do.

The brand’s been on the scene for a few years now, but its most recent release comes in the form of the Aire 2, a little breathalyser-style gadget that claims to give real-time insights into how your body is reacting to food. FoodMarble says it can do this by measuring the hydrogen and methane gases in your breath. And while it’s not meant to replace clinical SIBO (Small Intestinal Bacterial Overgrowth) or IBS tests, it is instead designed to help you spot patterns and trends in your digestion, and potentially identify foods that trigger your symptoms.

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