I needed new bras but what really lifted me up was a moment of connection with my bra fitter

‘She speaks calmly, adjusts the straps … asks me if I feel held. Held. It’s what we all want, isn’t it?’ Photograph: ziprashantzi/Getty Images

On a work trip to Melbourne, I detoured into the city to get fitted for a bra. A friend had shared that it was an experience all women should have because, regardless of age and body type, a supportive bra is always worthwhile; as is the firm yet kind guidance of a professional fitter who has seen it all.

“It was her hand on my upper back to steady me,” my friend said. “It made me cry.”