Harry W King proves that age really is just a number. At 83, he’s still training four days a week, blending weight training with sessions on the rowing machine, and training others in his role as a Planet Fitness trainer.
“Movement has always been part of who I am, and it still fuels my energy and independence today,” he tells Tom’s Guide as we sit down to speak. Harry’s fitness journey began in high school, where he played basketball. He joined the Marine Corps after high school and earned his second-degree black belt in Karate.
