If you pay attention to wellness trends, you probably already know about the Oura Ring, a ring with sensors that provide insights into your sleep, fitness and overall health. The shiny band, often worn on the index finger, has been seen on celebrities including Prince Harry and Jennifer Anniston, and with more than 2.5 million sold worldwide you may have even spotted one in the wild.
I was keen to see if the Oura ring lived up to the hype so, I reached out to the company’s PR and was sent an Oura Ring Generation 3 to try. This was given to me as a press gift, but after six months of near-constant wear, I can genuinely say that I would happily spend my own money on it.
