I'm a mum of three – these are my 3 tried-and-tested hacks for getting kids to sleep during a heatwave

A coral-painted children's bedroom with a bunk bed, storage baskets hanging on the wall and toys scattered across the floor.

Hot days, balmy evenings, bright mornings – summer is wonderful… until kids come along, that is.

If you're anything like me, then once you become a parent, you suddenly realise all the things you love about summer are the same things that are stopping your children from sleeping. And therefore, stopping you from sleeping too.