Meditation, breathwork, breathing exercises — whatever you want to call it — mindfulness continues to soar in popularity as we all look for more ways to boost mood, improve energy levels and reduce stress.
And what better way to do your daily breathing exercise than by listening to the dulcet tones of Thor himself? Over the past few years, Chris Hemsworth has released a soothing series of stress-release meditations via his fitness and wellbeing app, Centr. Alongside the aptly named and brilliantly funny ‘Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse,’ by Chris Hemsworth.
