Windshield Wipers are an advanced ab exercise that targets most of the muscles in your midsection, using just your body weight. Yet as Tom’s Guide writer Lucy found when she did 50 windshield wipers a day for a week, they’re not the easiest ab exercise to do and require major stability. If you’re a beginner, or you currently find windshield wipers too difficult, half wipers are an easier variation of the exercise.
To find out more, I did 50 reps a day for a week — read on to find out what happened.
