Like any new parent, I’m pretty obsessed with sleep. I track my sleep religiously, and hang around the Tom’s Guide fitness desk long enough, you’ll probably hear me talking about my Oura stats. I’ve been using the Oura Ring 4 to track my sleep for the past year, before that, the Oura Ring 3, and for that reason, I was intrigued to see how Apple’s new sleep score compared.
Like many Apple Watch wearers, I’ve been patiently waiting for the rumored sleep score to drop. If you’ve not used it yet, it’ll show you at a glance how well you slept, giving you a score out of 100. On night one, I concluded that Apple seriously missed the mark by not adding the sleep score to its morning report. But a week later, I sat down to compare my Apple's and Oura's sleep scores.
