Whether you've got children who take a packed lunch to school, or like to pack your own bag to take to the office to avoid hitting up the supermarket for a considerably higher-priced meal deal, there are a few staples that find themselves in every lunchbox across the UK, including things like yoghurts, crisps and, of course, chocolate bars.
And as the cost of living crisis continues, Manchester Evening News have been looking into the swaps shoppers can make to save money on their weekly shops, without compromising on taste or quality.
So far, we've discovered that M&S do a tea bag that could rival Yorkshire Tea, Sainsbury's fresh orange could replace Tropicana, while Asda's spaghetti hoops could give Heinz a run for their money.