
I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a well-rounded meal in the morning—meaning carbs, protein and healthy fats. But the truth is, sometimes I have a hard time eating an actual breakfast before my regular 5:45am workout. That’s why I was thrilled to find a quick and easy solution for adding protein to my morning coffee—Fairlife ultra-filtered milk.
It's similar to the protein coffee you find at well-known coffee shops like Dutch Bros, and while Fairlife don't advertise it as such, I've come to call it protein milk.