Triphala is a traditional Ayurvedic remedy made from three fruits: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki. It has been used for centuries to promote overall health, and one of its key benefits is improving eye health. Triphala is believed to nourish the eyes, help maintain clear vision, and protect against various eye conditions. Here’s a look at some of the ways Triphala can benefit your eyes.
Prevents eye infection
