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Daily Mirror
Daily Mirror
Amy Packer

How to spot the five signs of depression in men - and what you can do to help

Mental health issues surface differently in men, so it’s important to be able to spot the hidden clues, discovers Amy Packer

Depression is more common than you might think – approximately one in four people in the UK will experience problems with their mental health each year. But spotting when someone you love is struggling can be difficult, even if you see them every day.

“Men are less likely to seek help for depression, so it’s important to know what to look out for in order to show your support and encourage them to get the help they need,” says Sarah Coghlan, global director Men’s Health Promotion at Movember.

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