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The Independent UK
The Independent UK
Lifestyle
Sarah Young and Kate Ng

How to sleep during a heatwave, according to experts

Getty/iStockphoto

The warmth of summer is usually welcomed with open arms, but we often forget how difficult it can be to get a decent night’s sleep when nighttime temperatures rise.

Nights can become even more uncomfortable during a heatwave, when temperatures meet or exceed the heatwave temperature threshold for at least three consecutive days, and are common in the summer.

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