As we approach Christmas, it's a happy time of year for many, but for some in Northern Ireland it can be a difficult time.
The impact of stress, bereavement, feelings of loneliness and the added pressure of the cost of living crisis may be taking its toll on our mental health and wellbeing.
The Public Health Agency (PHA) are encouraging people to look after their mental health and that of their family and friends during the festive season.
