Magnesium is an essential mineral that plays an important role in a child's growth, brain function, and muscle health. However, many children do not get enough magnesium through their diet, leading to deficiency. Since kids may not always express how they feel, parents need to watch for signs that could indicate low magnesium levels. Here are some of the symptoms of magnesium deficiency in children and women, which will help parents better understand when to seek medical advice.
Signs of magnesium deficiency in children
